1. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
– Thich Nhat Hahn
2. “To understand the immeasurable, the mind must be extraordinarily quiet, still.”
– Jiddu Krishnamurti
3. “Your goal is not to battle with the mind, but to witness the mind.”
– Swami Muktananda
4. “Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.”
– Swami Dhyan Giten
5. “Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”
– Ajahn Brahm
6. “The act of meditation is being spacious.”
– Sogyal Rinpoche
7. “We must experience the Truth in a direct, practical and real way. This is only possible in the stillness and silence of the mind; and this is achieved by means of meditation.”
– Samael Aun Weor
Comments
Post a Comment